Weigh In record (no journal entry) for 01 November 2011
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85.7 kg
Lost so far: 20.5 kg.
Still to go: 19.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 November 2011:
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335 kcal
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Fat: 18.29g | Prot: 33.84g | Carbs: 8.07g.
Breakfast: sweet n low, coffee, egg, kirkland egg product, bacon. Lunch: 98% Fat-free oven roasted turkey , kretschmar provolone. more...
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Gaining 1.7 kg a Week
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77SUDelta's Weight History
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