After a slow couple of weeks I'm back on track! My body is slow to lose after I lose ten lbs so I had a stand still then dropped almost five lbs in a few days. Then I got bloated from my tom and couldn't go out to exercise because of weather. I'm back to 252.2 and can lose now!
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114.3 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 47.05g | Prot: 45.47g | Carbs: 208.50g.
Breakfast: Bannock. Lunch: Kraft 100% Grated Parmesan Cheese, Hunt's Garlic & Herb Spaghetti Sauce, Barilla Thin Spaghetti. Dinner: Land O'Lakes Salted Butter, Lewis Deli Rolls, Del Monte Canned Corn, Beef Ribs (Whole, Trimmed to 1/8" Fat). Snacks/Other: Old Wisconsin Turkey Sausage Snack Sticks (14g), Joy Cone Old-fashioned Sugar Cones, Blue Bunny Sweet Freedom No Sugar Added Double Strawberry. more...
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Losing 1.1 kg a Week
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Comments
27 Mar 16 by member: ILanaaa
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Good for you - hang with it, it will happen.
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I love the attitude you wear.
27 Mar 16 by member: kpwcalories
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27 Mar 16 by member: warrenwinter
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You have a valid excuse!! My bloating during that tom alone ups my pounds by 10!!!
27 Mar 16 by member: smartygirlCA
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Thank you all! It's nice knowing other ladies here understand the struggle!
27 Mar 16 by member: EmTheQueen
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EmTheQueen's Weight History
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