Weigh In record (no journal entry) for 27 March 2016
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56.4 kg
Lost so far: 18.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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199 kcal
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Fat: 9.46g | Prot: 11.30g | Carbs: 17.37g.
Breakfast: Salatalık (Soyulmuş), Kiraz Domates, Sütaş Süzme Peynir, Zeytin, Haşlanmış Yumurta, Kepekli Ekmek. more...
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Gaining 4.9 kg a Week
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