mammut88's Journal, 26 Mar 16

Weigh In record (no journal entry) for 26 March 2016
57.8 kg Lost so far: 0 kg.    Still to go: 17.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2016:
1541 kcal Fat: 76.02g | Prot: 53.45g | Carbs: 158.74g.   Breakfast: Bachmann Paillasse Rustic, Floralp Beurre, Sbrinz Sbrinz, Marmeladen und Eingemachtes, Kaffee mit Milch. Lunch: Thomy Senf Mild, Rivella Rivella Rot, Jowa Bürli, Migros Schweinswürstchen. Dinner: Gekochtes Ei, Erdbeeren, Löffelbiscuit, Kaffee mit Milch, Nusstorte. Snacks/Other: Cailler Blanc Vanille, Cailler Milchschokolade, Erdbeeren. more...
2170 kcal Exercise: Music playing - 30 minutes, Walking (moderate) - 5/kph - 52 minutes, Driving - 40 minutes, Washing Dishes - 20 minutes, Cooking - 5 minutes, Sleeping - 8 hours, Resting - 5 hours and 33 minutes, Watching TV/Computer - 5 hours, Shopping - 3 hours. more...
Gaining 4.9 kg a Week

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mammut88's Weight History


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