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Kamylka1
Journal
26 Mar 16
Kamylka1's Journal, 26 Mar 16
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Weigh In record (no journal entry) for 26 March 2016
57.3 kg
Lost so far:
1.7 kg
.
Still to go:
5.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2016:
1705 kcal
Fat: 69.91g | Prot: 88.35g | Carbs: 160.89g.
Breakfast:
Herbapol Nasza Malina.
Lunch:
Chleb Żytni, Herbapol Nasza Malina, Filet z Piersi Kurczaka w Panierce.
Dinner:
Chleb Żytni, Filet z Piersi Kurczaka w Panierce.
Snacks/Other:
Zapiekanka Adasia, Somersby Piwo, Dr. Oetker Bita Śmietana, Ciasto Biszkoptowe.
more...
1516 kcal
Exercise:
Yard Work (gardening) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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Kamylka1's Weight History
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