fiona.shreky's Journal, 25 Mar 16

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Weigh In record (no journal entry) for 25 March 2016

69.5 kg Lost so far: 14.5 kg. Still to go: 12.5 kg. Diet followed: 100%.

View Diet Calendar, 25 March 2016:

632 kcal

Fat: 25.63g | Prot: 71.11g | Carbs: 33.20g. Breakfast: Boa Nata Queijo Prato Light. Lunch: Bonduelle Brócolis, Superbom Carne Vegetal. Dinner: Bonduelle Brócolis, La Pastina Tomates em Cubos, Superbom Carne Vegetal. Snacks/Other: Lindt 70% Cacau. more...

2162 kcal

Exercise: Exercícios de core e força - 21 minutes, Running and walking - 30 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...

Losing 16.9 kg a Week

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fiona.shreky's Journal, 25 Mar 16

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fiona.shreky's Weight History