Grynch's Journal, 25 Mar 16

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Weigh In record (no journal entry) for 25 March 2016

92.0 kg Lost so far: 41.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2016:

2743 kcal

Fat: 79.59g | Prot: 81.06g | Carbs: 280.31g. Breakfast: Snickers Marathon Energy Bar - Multi Grain Crunch, Coffee with Cream. Lunch: Miller Brewing Company Lite Beer (Bottle), Quiznos Egg with Cheddar Cheese Sandwich. Dinner: Jason's Deli Plain Cheese Cake, Gunnoe's Cole Slaw, Mrs. T's Potato & Cheddar Pierogies, Dinner Rolls, Fish Sandwich with Spread on Bun. Snacks/Other: D'Italiano Italian Bread, Miller Brewing Company Lite Beer (Bottle). more...

2500 kcal

Exercise: Sleeping - 6 hours, Walking (slow) - 3/kph - 2 hours and 28 minutes, Resting - 15 hours and 32 minutes. more...

Gaining 0.1 kg a Week

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Grynch's Journal, 25 Mar 16

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Grynch's Weight History