after doing P90X yesterday i am super sore.. ready to do zumba tonight!!!
|
127.0 kg
Lost so far: 0.5 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2011:
|
2207 kcal
|
Fat: 125.19g | Prot: 99.43g | Carbs: 174.63g.
Breakfast: Butter, toast, cheese, egg. Lunch: diet pepsi, tomato, ham sandwich. Dinner: Western Style Hash Browns, Egg, Bacon (Cured, Baked, Cooked), Plain or Buttermilk Biscuits. Snacks/Other: Peanut Butter Cups (Miniatures). more...
|
|
3254 kcal
|
Exercise:
Sitting - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kyli Bird's Weight History
|