|
I'm trying the GM Diet for a week to see if it will boost my weight loss. I shall see.
|
90.7 kg
Lost so far: 34.0 kg.
Still to go: 2.3 kg.
Diet followed: 100%.
|
|
301 kcal
|
Fat: 15.62g | Prot: 4.89g | Carbs: 37.69g.
Breakfast: Coffee (Brewed From Grounds), Butter (Salted), Baked Potato (Peel Not Eaten). Lunch: Walden Farms Calorie Free Ranch Dressing, Mixed Salad Greens, Cooked Turnip. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
exumfats's Weight History
|