Weigh In record (no journal entry) for 24 March 2016
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61.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 20.19g | Prot: 32.33g | Carbs: 133.33g.
Breakfast: Dimes Şeftali Nektarı, Kaşarlı Tost. Dinner: Mercimek Çorbası, İzmir Köfte, Sütaş Cacık. Snacks/Other: Pınar Beyaz Leblebi, Yedigün Mandalina, Armut, Kayısı. more...
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Losing 6.3 kg a Week
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