Weigh In record (no journal entry) for 24 March 2016
|
55 kg
Lost so far: 2.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1380 kcal
|
Fat: 59.65g | Prot: 51.11g | Carbs: 157.15g.
Breakfast: Вода, Бутерброд с Колбасой, Кофе с Молоком. Lunch: Зеленый Чай, Вода, Окей Шаверма с Курицей, Картошка Тушеная. Dinner: Батон, Яичница, Вода, Зеленый Чай. Snacks/Other: Вода. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katenohek's Weight History
|