Weigh In record (no journal entry) for 24 March 2016
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71.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 45.19g | Prot: 46.97g | Carbs: 105.11g.
Breakfast: Migros Milch Drink, Kaffee, Kiwi, Coop Reiswaffel, Honig. Lunch: Olivenöl, Balsamico, Migros Fleischvogel, Espresso, Betty Bossi Nüsslisalat, Anna's Best Gemüse Spätzli. Dinner: Milchreis, Coop Qualité & Prix Wienerli. more...
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1892 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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Grigioperla's Weight History
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