Weigh In record (no journal entry) for 23 March 2016
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85.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 79.68g | Prot: 152.77g | Carbs: 66.80g.
Lunch: Guacamole with Tomatoes, Sunrise Farms Chicken Breast (Boneless, Skinless). Dinner: Dairyland Sour Cream, Ground Beef (90% Lean / 10% Fat), Sunrise Farms Chicken Breast (Boneless, Skinless), Kraft Smooth Peanut Butter, Wonder Hot Dog Bun, Schneider's Hot Dog, Oh Yeah! Victory. more...
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Losing 1.7 kg a Week
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teekos83's Weight History
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