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DeniseTra
Journal
07 Jan 10
DeniseTra's Journal, 07 Jan 10
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Weigh In record (no journal entry) for 07 January 2010
108.8 kg
Lost so far:
27.3 kg
.
Still to go:
47.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 January 2010:
1214 kcal
Fat: 93.05g | Prot: 69.65g | Carbs: 28.40g.
Breakfast:
ham, pork sausage, sour cream, green onion, green chile sauce, eggs.
Lunch:
planters peanuts with sea salt.
Dinner:
butter, asparagus.
more...
2803 kcal
Exercise:
Shoveling - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 40 minutes.
more...
Losing 2.5 kg a Week
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DeniseTra's Weight History
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