Weigh In record (no journal entry) for 23 March 2016
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58.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 13.31g | Prot: 52.56g | Carbs: 96.53g.
Breakfast: Herbapol Nasza Malina, Jabłko. Lunch: Pomarańcze, Kiwi, Jabłko, Mazury Szynka Bohuna, Mlekpol Masmak Mrągowski, Grahamka, Rzodkiewka, Sałata. Dinner: Herbapol Nasza Malina, Winiary Sos Czosnkowy, Mięso z Piersi Kurczaka (po Upieczeniu w Piekarniku, Beztłuszczowe, Pokrojone w Plasterki). Snacks/Other: Herbapol Nasza Malina. more...
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Losing 2.1 kg a Week
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Kamylka1's Weight History
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