Weigh In record (no journal entry) for 22 March 2016
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78.4 kg
Lost so far: 4.1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 38.01g | Prot: 91.22g | Carbs: 150.18g.
Breakfast: Lait, Kellogg's Spécial K Nature. Lunch: Tomates, Oranges, Steak de Bœuf, Panzani Farfalle. Dinner: U Fromage Blanc Saveur Vanille. Snacks/Other: Aldi Poisson Pané, Iglo Grillade Océane, Fromage Blanc. more...
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Losing 1.4 kg a Week
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farine74's Weight History
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