Weigh In record (no journal entry) for 21 March 2016
|
66.3 kg
Lost so far: 12.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
988 kcal
|
Fat: 16.97g | Prot: 147.06g | Carbs: 51.07g.
Lunch: Makarna, Kaplamasız Kızarmış Tavuk Göğsü (Derisi Yenmeden). Dinner: Kaplamasız Kızarmış Tavuk Göğsü (Derisi Yenmeden), Big Joy Makarna. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|