Weigh In record (no journal entry) for 21 March 2016
|
83 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1860 kcal
|
Fat: 70.58g | Prot: 96.53g | Carbs: 207.20g.
Breakfast: Smakis Apelsin, Scan Rökt Skinka, Bregott Mellan, Milda Culinesse, Fransyska, Energi Bröd, Vita Bönor i Tomatsås, Tomato Ketchup, Kidneybönor (Konserverad), Lökar, Morötter, Vegetabilisk Rapsolja. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|