Weigh In record (no journal entry) for 21 March 2016
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92 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 45.28g | Prot: 69.96g | Carbs: 38.73g.
Breakfast: Limonlu Su, Şekersiz Türk Kahvesi. Lunch: Omlet Yumurta veya Peynirli Karışık Yumurta, Omlet Yumurta veya Peynirli Karışık Yumurta. Dinner: Pepsi Kola, Ruffles Peynir ve Soğan, Tavuk Göğüs Eti. more...
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Gaining 0.6 kg a Week
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zelisaneren's Weight History
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