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svetlanauuu
Journal
21 Mar 16
svetlanauuu's Journal, 21 Mar 16
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Weigh In record (no journal entry) for 21 March 2016
65.8 kg
Lost so far:
1.2 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 March 2016:
945 kcal
Fat: 37.18g | Prot: 46.18g | Carbs: 109.23g.
Breakfast:
Кофе с Молоком и Сахаром, Жареный Рис, Жареное Яйцо.
Lunch:
Хлебный Дом Хлеб Столичный, Суп из Семги.
Snacks/Other:
Огурец (с Кожурой), Редис, Яблоко Зеленое, Банан.
more...
1612 kcal
Exercise:
Resting - 17 hours and 20 minutes, Sleeping - 6 hours and 40 minutes.
more...
steady weight
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svetlanauuu's Weight History
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