svetlanauuu's Journal, 21 Mar 16

Weigh In record (no journal entry) for 21 March 2016
65.8 kg Lost so far: 1.2 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2016:
945 kcal Fat: 37.18g | Prot: 46.18g | Carbs: 109.23g.   Breakfast: Кофе с Молоком и Сахаром, Жареный Рис, Жареное Яйцо. Lunch: Хлебный Дом Хлеб Столичный, Суп из Семги. Snacks/Other: Огурец (с Кожурой), Редис, Яблоко Зеленое, Банан. more...
1612 kcal Exercise: Resting - 17 hours and 20 minutes, Sleeping - 6 hours and 40 minutes. more...
steady weight



     
 

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svetlanauuu's Weight History


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