Mariah Nichols's Journal, 20 Mar 16

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Weigh In record (no journal entry) for 20 March 2016

99.9 kg Lost so far: 6.0 kg. Still to go: 0.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2016:

1095 kcal

Fat: 53.60g | Prot: 46.70g | Carbs: 139.20g. Breakfast: Starbucks Iced Brewed Coffee (Venti). Lunch: Raising Cane's Chicken Fingers, Raising Cane's Cane's Sauce, Raising Cane's Texas Toast, Raising Cane's Crinkle Fries. more...

3618 kcal

Exercise: Dance (fast step, aerobic) - 2 hours, Driving - 2 hours, Resting - 13 hours, Sleeping - 7 hours. more...

steady weight

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Mariah Nichols's Weight History

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Mariah Nichols's Journal, 20 Mar 16

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Mariah Nichols's Weight History