Weigh In record (no journal entry) for 19 March 2016
|
96.8 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
|
1356 kcal
|
Fat: 46.97g | Prot: 41.77g | Carbs: 179.12g.
Breakfast: Kraft Miracle Whip Calorie Wise, Egg, Bananas, Coffee with Cream, Tropicana Orange Juice, Tortilla. Lunch: Apples, Opadippity Ranch Dip, Broccoli, Kraft Miracle Whip Calorie Wise, Hard-Boiled Egg, Coffee with Cream, Wasa Crisps Crisps. Dinner: Unico Diced Tomatoes, Schneider's Chicken Pies, Cooked Spinach (from Fresh, Fat Not Added in Cooking). Snacks/Other: Sugar Cookies (Includes Vanilla), Sugar Cookies (Includes Vanilla), Source Yoghurt. more...
|
|
2512 kcal
|
Exercise:
Wii Fit (Electronic Games) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
C-butterfly's Weight History
|