Weigh In record (no journal entry) for 19 March 2016
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123.5 kg
Lost so far: 4.4 kg.
Still to go: 41.8 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 97.63g | Prot: 63.13g | Carbs: 29.19g.
Lunch: Fisher Party Peanuts. Dinner: Daisy Sour Cream, Borden Shredded Cheddar Cheese, Tomatoes, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Iceberg Lettuce (Includes Crisphead Types), Green Giant Hass Avocado. Snacks/Other: Atkins Low Carb Cheesecake. more...
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Losing 1.3 kg a Week
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clcorrao's Weight History
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