Weigh In record (no journal entry) for 19 March 2016
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111.1 kg
Lost so far: 6.1 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 39.33g | Prot: 44.49g | Carbs: 58.49g.
Breakfast: Egg, Butter, Orange Juice, Mushrooms, Cheddar Cheese, Bananas. Lunch: Blueberries, Strawberries, Penn Maid Lowfat Cottage Cheese. Snacks/Other: Stop & Shop Part Skim Mozzarella String Cheese. more...
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Losing 1.6 kg a Week
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