Weigh In record (no journal entry) for 18 March 2016
|
141.1 kg
Lost so far: 34.0 kg.
Still to go: 50.5 kg.
Diet followed: Reasonably Well.
|
|
1982 kcal
|
Fat: 80.14g | Prot: 70.75g | Carbs: 241.28g.
Breakfast: Bananas, Iced Tea. Lunch: Trader Joe's Chopped House Salad with Chicken. Dinner: Turkey Burger, Penne. Snacks/Other: Hershey's Zero Candy Bar, Ruby Tuesday French Fries. more...
|
Losing 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
castlegull's Weight History
|