Weigh In record (no journal entry) for 28 October 2011
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73.9 kg
Lost so far: 1.7 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2011:
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1440 kcal
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Fat: 58.00g | Prot: 62.00g | Carbs: 174.00g.
Breakfast: wawa Bacon egg cheese bagel, 1% Lowfat Milk. Lunch: Brownie, Turkey BLT Salad. more...
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Gaining 1.9 kg a Week
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