Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
EmTheQueen
Journal
18 Mar 16
EmTheQueen's Journal, 18 Mar 16
EmTheQueen's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 March 2016
114.3 kg
Lost so far:
17.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 March 2016:
1251 kcal
Fat: 52.32g | Prot: 50.94g | Carbs: 150.06g.
Breakfast:
100% Whole Wheat Roll, Land O'Lakes Salted Butter.
Lunch:
Taco Bell Crunchwrap Supreme.
Dinner:
Kraft Mozzarella with A Touch of Philadelphia, Hormel Hot Chili with Beans.
Snacks/Other:
Blue Bunny Sweet Freedom No Sugar Added Double Strawberry, Wonderful Roasted & Salted Pistachios in Shells, Xylitol Brownies.
more...
3505 kcal
Exercise:
Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
9 Supporters
Support
Comments
very nicely done!
18 Mar 16 by member:
Mistybenner
Thank you!
18 Mar 16 by member:
EmTheQueen
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
EmTheQueen's Weight History
View Complete History