Weigh In record (no journal entry) for 18 March 2016
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70.3 kg
Lost so far: 4.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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365 kcal
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Fat: 12.82g | Prot: 27.30g | Carbs: 35.78g.
Breakfast: Mangos, Egg, Sky Valley Enchilada Sauce, 365 shredded sharp cheddar cheese, 365 Everyday Value vitamin C fizzy drink mix, Fresh & Easy Pico De Gallo, Siggi's Icelandic Style Skyr Non-Fat Yogurt - Raspberry, Strawberries. more...
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Losing 3.2 kg a Week
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ejcbelanger's Weight History
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