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broke and staying under the 165 barrier
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74.2 kg
Lost so far: 11.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 46.19g | Prot: 27.31g | Carbs: 129.03g.
Breakfast: Yoplait Original 99% Fat Free Yogurt - Strawberry (170g), Coffee with Milk and Sugar. Lunch: Famoso Roasted Red Pepper, Fried Batter Dipped Eggplant, Sorrento Fresh Mozzarella Cheese, Publix Hoagie Roll. Snacks/Other: Rankin Irish Brown Soda Bread, Hershey's Milk Chocolate Kisses. more...
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Losing 1.6 kg a Week
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