Weigh In record (no journal entry) for 18 March 2016
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63 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 19.36g | Prot: 46.16g | Carbs: 17.70g.
Lunch: Lipton Clear Green Tea Mint, DairyBelle Double Cream Yogurt. Dinner: Nando's Roasted Vegetables, Jumpin Jack Cheese & Green Onion Gourmet Popcorn, Nando's 1/4 Chicken Breast. more...
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Losing 1.1 kg a Week
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fatgirl2fit's Weight History
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