Weigh In record (no journal entry) for 18 March 2016
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74.6 kg
Lost so far: 3.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 19.07g | Prot: 17.26g | Carbs: 93.31g.
Breakfast: Мёд, Грецкие Орехи, Алтайская Сказка Овсяные Хлопья Геркулес, Курага, Чернослив, Грецкие Орехи. Lunch: Овощное Рагу, Alpro Soya Vanilla Flavour. more...
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Losing 0.5 kg a Week
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Mariyka-t's Weight History
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