Weigh In record (no journal entry) for 17 March 2016
|
104.7 kg
Lost so far: 53.2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
844 kcal
|
Fat: 55.59g | Prot: 64.74g | Carbs: 16.42g.
Breakfast: Publix Croquetas. Lunch: Mozzarella Cheese, Gourmet Garden Garlic Paste, Goya Squid in Their Own Ink. Dinner: Loin Pork Roast (Lean and Fat Eaten). Snacks/Other: Pork Cracklings. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jenibeann's Weight History
|