Weigh In record (no journal entry) for 17 March 2016
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95 kg
Lost so far: 15 kg.
Still to go: 16 kg.
Diet followed: Not Applicable.
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3466 kcal
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Fat: 242.37g | Prot: 163.77g | Carbs: 158.71g.
Breakfast: Tesco Mięso Wieprzowe z Szynki na Gulasz, Chleb Razowy, Rzepakowy Olej Roślinny, Ziemniaki (Miąższ, z Solą, Gotowane), Słonina, Jajko, Majonez, Ketchup. Lunch: Białko Jaja Kurzego, Wieprzowina, Kapusta. more...
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Gaining 0.2 kg a Week
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