Weigh In record (no journal entry) for 17 March 2016
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68.0 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Not Applicable.
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369 kcal
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Fat: 7.67g | Prot: 10.93g | Carbs: 73.74g.
Breakfast: Elma, Şekersiz Türk Kahvesi, Nescafe Gold. Lunch: Elma, Lahana Çorbası. Dinner: Kivi Meyvesi, Lipton Kiraz Sapı Çayı, Elma, Lahana Çorbası. Snacks/Other: Tarçın, Yörsan Lor Peyniri. more...
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1857 kcal
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Exercise:
Fitness Training (Workout) - 5 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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busekara1's Weight History
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