candyadley's Journal, 17 Mar 16

Weigh In record (no journal entry) for 17 March 2016
54.1 kg Lost so far: 8.9 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2016:
1276 kcal Fat: 66.38g | Prot: 61.30g | Carbs: 111.09g.   Breakfast: Kayısı, Süt, Bazlama, Yörsan Lor Peyniri, Beyaz Peynir, Zeytinyağı, Haşlanmış Yumurta. Dinner: Kayısı, Ceviz, Patates Çorbası, Portakal. more...
Losing 0.8 kg a Week



     
 

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candyadley's Weight History


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