Weigh In record (no journal entry) for 17 March 2016
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75.5 kg
Lost so far: 0.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 21.77g | Prot: 34.45g | Carbs: 100.30g.
Breakfast: Frischkäse, Aldi Maasdamer, Laugenbrötchen. Lunch: Gartenkrone Himbeeren Tiefgefroren, Exquisa Quarkcreme Natur 0,2%, Banane. Dinner: Möhrensalat. more...
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Losing 1.8 kg a Week
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soclaudia's Weight History
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