Weigh In record (no journal entry) for 16 March 2016
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105.2 kg
Lost so far: 52.7 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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329 kcal
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Fat: 3.12g | Prot: 67.99g | Carbs: 6.62g.
Breakfast: Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Birthday Cake. Lunch: Cooked Asparagus (from Fresh), Kirkwood Chicken Breast Skewers. more...
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Losing 9.5 kg a Week
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Jenibeann's Weight History
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