Weigh In record (no journal entry) for 16 March 2016
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85 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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1142 kcal
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Fat: 66.48g | Prot: 58.86g | Carbs: 80.14g.
Breakfast: Ферреро Раффаэлло, Зеленый Чай. Lunch: Салат из Свеклы с Майонезом, Куриная Отбивная, Рис с Овощами, Суп с Фрикадельками. Dinner: Сыр Российский, Зеленый Чай. Snacks/Other: Апельсин, Банан. more...
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2660 kcal
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Exercise:
Driving - 1 hour, Walking (slow) - 3/kph - 3 hours, Desk Work - 6 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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