Weigh In record (no journal entry) for 16 March 2016
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59.3 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2215 kcal
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Fat: 122.42g | Prot: 57.07g | Carbs: 225.84g.
Breakfast: Picard Pain Complet, Banane, Grand Fermage Beurre aux Cristaux de Sel de Mer de Noirmoutier, Baguette, Noix de Cajou. Lunch: Cheeseburger, Milbona Brassés aux Fruits. Dinner: Isigny Sainte Mère Crème Chantilly à la Vanille de Madagascar, Gâteau coco citron. Snacks/Other: Isigny Sainte Mère Crème Chantilly à la Vanille de Madagascar, Gâteau coco citron, Chewing-Gum (sans Sucre). more...
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Losing 0.3 kg a Week
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Niokniok16's Weight History
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