Weigh In record (no journal entry) for 16 March 2016
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83.6 kg
Lost so far: 10.4 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 46.29g | Prot: 41.04g | Carbs: 74.11g.
Breakfast: ICA Färskost Naturell, Senap, Skinka, Apelsinjuice, Fralla, Röd Paprika, Äggröra. Dinner: Stekt Ägg, Lohmanders Bearnaise Originaln, ICA Oxpytt. more...
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Losing 4.9 kg a Week
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