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matti62
Journal
16 Mar 16
matti62's Journal, 16 Mar 16
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Weigh In record (no journal entry) for 16 March 2016
104 kg
Lost so far:
43 kg
.
Still to go:
19 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 March 2016:
3003 kcal
Exercise:
Desk Work - 8 hours, Resting - 11 hours, Sleeping - 5 hours.
more...
Losing 7 kg a Week
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matti62's Weight History
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