Weigh In record (no journal entry) for 15 March 2016
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122 kg
Lost so far: 8 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 52.79g | Prot: 91.38g | Carbs: 94.67g.
Breakfast: Tirolez Queijo Provolone Curado Defumado, Bauducco Torrada Light (3). Lunch: Quero Feijão Carioca, Tio João Arroz Parboilizado Polido, Carne de Porco do Lombo (Lombo, Magra). Dinner: Sadia Presunto Cozido Magro, Tirolez Mussarela Light, Crepioca. Snacks/Other: Sanduíche de Presunto e Queijo, Queijo Fresco. more...
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Losing 2.3 kg a Week
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jiboia08's Weight History
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