Weigh In record (no journal entry) for 15 March 2016
|
68.0 kg
Lost so far: 41.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1790 kcal
|
Fat: 60.30g | Prot: 96.27g | Carbs: 232.43g.
Breakfast: Cantaloupe Melons, Almonds, Fage Greek Yogurt, Total 0%, Giant Eagle Lite English Muffin. Lunch: Cheese Pizza. Dinner: Hummus, Giant Eagle Lite English Muffin, morning star farms Morningstar Farms mushroom lovers burger, Giant Food Fat Free Singles Yellow. Snacks/Other: Skinny Cow Heavenly Crisp Candy Bar - Peanut Butter, baker's semi-sweet0 baking chocolate. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mitchs240's Weight History
|