Weigh In record (no journal entry) for 15 March 2016
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85.3 kg
Lost so far: 34.7 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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319 kcal
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Fat: 10.79g | Prot: 24.98g | Carbs: 29.00g.
Breakfast: Нарезанная Ветчина (Обычная, Ок. 11% Жира), Хлеб Французский или Венский. Lunch: Кормилица Горошек Консервированный. more...
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Gaining 1.3 kg a Week
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