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Como ando ciclando CH este fin de semana fue alta la ingesta.
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66.3 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 111.95g | Prot: 56.14g | Carbs: 45.41g.
Lunch: Chuleta Ahumada, Aires De Campo Aceite de Coco Orgánico Extra Virgen, Aceite de Oliva, Huevo. Dinner: Manteca de Cerdo, Tortillas de Maíz, Picadillo. Snacks/Other: Red Natura Clorofila, Espirulina. more...
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2450 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 5 hours, Sleeping - 8 hours, Desk Work - 6 hours, Do It Yourself (DIY) - 4 hours. more...
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Gaining 0.2 kg a Week
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manuelroba's Weight History
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