dguanca89's Journal, 14 Mar 16

Weigh In record (no journal entry) for 14 March 2016
68.5 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Not Applicable.

View Diet Calendar, 14 March 2016:
777 kcal Fat: 22.73g | Prot: 62.55g | Carbs: 78.18g.   Breakfast: Tostadas, Yogur Natural (Leche Descremada). Lunch: Huevo Frito, Hígado de Ternera. Dinner: Yogur Natural (Leche Descremada). Snacks/Other: El Caserío Lonchas de Queso, Rebanadas de Jamón, Reina Gelatina Sabor Fresa. more...
1669 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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dguanca89's Weight History


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