Weigh In record (no journal entry) for 14 March 2016
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110.1 kg
Lost so far: 19.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 76.00g | Prot: 93.67g | Carbs: 144.11g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Pif Paf Filé De Peito Desfiado, Pão Francês. Lunch: Yakisoba. Dinner: Queijo Provolone, Carne de Vaca Moída (90% Magro / 10% Gordo). Snacks/Other: Dori Amendoim tipo Japonês, Maçãs Fuji, Banana Prata. more...
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Gaining 0.2 kg a Week
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octavio.gregio's Weight History
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