Weigh In record (no journal entry) for 14 March 2016
|
74.6 kg
Lost so far: 10.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
671 kcal
|
Fat: 17.53g | Prot: 15.45g | Carbs: 116.11g.
Breakfast: Butter (Salted), Hard Roll, Yoplait Original 99% Fat Free Yogurt - Strawberry (170g). Lunch: Banana. Snacks/Other: Chiquita Banana, Dunkin' Donuts Coffee with Milk. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|