Weigh In record (no journal entry) for 14 March 2016
|
86 kg
Lost so far: 10 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1432 kcal
|
Fat: 50.99g | Prot: 70.26g | Carbs: 184.36g.
Breakfast: Banan, Kupiec Płatki Owsiane Górskie, Krasnystaw Serek Wiejski Lekki. Lunch: Kiwi, Delecta Ciasto Krówka. Dinner: Suszona Śliwka, Jabłko, Upieczone lub Zapiekane Udko Kurczaka, Ziemniaki (Miąższ, z Solą, Gotowane), Kalafior (Mrożony), Ogórek Kiszony. Snacks/Other: Koral Łosoś Wędzony. more...
|
|
2306 kcal
|
Exercise:
Watching TV/Computer - 2 hours, Shopping - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MartitaO's Weight History
|