Transformer007's Journal, 14 Mar 16

Ready to wipe the 80 kg bar. Bless you all.
80.9 kg Lost so far: 6 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2016:
304 kcal Fat: 5.55g | Prot: 9.74g | Carbs: 53.49g.   Breakfast: Honey, Coffee, Harvest Delight Golden Syrup Instant Porridge with Semi-Skimmed Milk. more...
Losing 0.3 kg a Week


Comments 
Well done! 
14 Mar 16 by member: Astra1547

     
 

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Transformer007's Weight History


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